Is StarKist Ready-to-Eat Tuna Salad, Original Deli Style, 3 oz Pouch Gluten Free?
Description
Convenient single-serve pouch delivers a creamy, flaky deli-style salad with a mild savory flavor and soft, slightly chunky texture. Commonly used as a sandwich or cracker topping, quick lunch, or travel snack. Reviewers note reliable portability, ease of use, and consistent taste, though some mention variable seasoning intensity and packaging.
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Description
Convenient single-serve pouch delivers a creamy, flaky deli-style salad with a mild savory flavor and soft, slightly chunky texture. Commonly used as a sandwich or cracker topping, quick lunch, or travel snack. Reviewers note reliable portability, ease of use, and consistent taste, though some mention variable seasoning intensity and packaging.
Ingredients
LIGHT TUNA, WATER, WATER CHESTNUTS, VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CELERY, CURED CUCUMBERS, EGG YOLK, ONION POWDER, MUSTARD FLOUR, MODIFIED FOOD STARCH (CORN), SALT, SUGAR, DEXTROSE, CARRAGEENAN, XANTHAN GUM, CELLULOSE GEL, GUAR GUM, NATURAL FLAVORS, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM CHLORIDE, COLOR ADDED. CONTAINS: FISH (TUNA), EGGS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.