Is StarKist Light Tuna in Water, 17g Protein, 2.6 oz Pouch Gluten Free?

Description
This single-serve pouch delivers a mild, slightly briny flavor with tender, flaky texture that separates easily for mixing. Commonly used in sandwiches, salads, wraps, and quick snacks, reviewers note convenience, portability, packaging, and consistent taste, while some mention small portion size and occasional variability in firmness or minor fishy aroma.

Description
This single-serve pouch delivers a mild, slightly briny flavor with tender, flaky texture that separates easily for mixing. Commonly used in sandwiches, salads, wraps, and quick snacks, reviewers note convenience, portability, packaging, and consistent taste, while some mention small portion size and occasional variability in firmness or minor fishy aroma.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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