Is StarKist Light Tuna in Water, 17g Protein, 2.6 oz Pouch Low FODMAP?
Description
This single-serve pouch delivers a mild, slightly briny flavor with tender, flaky texture that separates easily for mixing. Commonly used in sandwiches, salads, wraps, and quick snacks, reviewers note convenience, portability, packaging, and consistent taste, while some mention small portion size and occasional variability in firmness or minor fishy aroma.
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Description
This single-serve pouch delivers a mild, slightly briny flavor with tender, flaky texture that separates easily for mixing. Commonly used in sandwiches, salads, wraps, and quick snacks, reviewers note convenience, portability, packaging, and consistent taste, while some mention small portion size and occasional variability in firmness or minor fishy aroma.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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