Is TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER, LEMON PEPPER Low FODMAP?

Ingredients

Light Tuna, Water, Contains 2% Or Less Of The Following: Sugar, Vegetable Broth, Salt, Citric Acid, Black Pepper, Natural Lemon Flavor, Lemon Puree, Lemon Juice, Extractives Of Turmeric (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating

5.0(1 review)

My favorite tuna flavor

This my top choice for easy to go pouch tuna. I keep it in my emergency T2D kit for when my sugar goes down and also for a quick snack. Throw in some crackers or chips and crunch it up in the pouch for a nice crunch.

good value

VitalEatsLV•Jun 5, 2025

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