Is Chicken of the Sea Chunk Light Tuna in Water Chunk Style - 5 Oz Low FODMAP?
Description
Chicken of the Sea Canned Seafood, specifically the Chunk Light Tuna in Water Chunk Style 5 oz, is a wild-caught product that offers numerous benefits. It is considered an almost perfect food due to its high protein content and low fat and calorie levels. This canned seafood is a convenient and easy-to-prepare source of important nutrients, including Omega-3. People appreciate this product for its great taste, freshness, and value. It provides a fast, convenient, and healthy meal option that is both inexpensive and highly nutritious.
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Description
Chicken of the Sea Canned Seafood, specifically the Chunk Light Tuna in Water Chunk Style 5 oz, is a wild-caught product that offers numerous benefits. It is considered an almost perfect food due to its high protein content and low fat and calorie levels. This canned seafood is a convenient and easy-to-prepare source of important nutrients, including Omega-3. People appreciate this product for its great taste, freshness, and value. It provides a fast, convenient, and healthy meal option that is both inexpensive and highly nutritious.
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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