No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Oikos Triple Zero 17g Protein, 0g Added Sugar, Fat Free Vanilla Greek Yogurt Tub, 32 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy, thick vanilla Greek yogurt with a smooth, spoonable texture. Reviewers commonly describe it as rich and sweet, with some noting a residual sweet aftertaste. Frequently used in breakfast parfaits, smoothies, baking, and as a dip or quick snack. Many customers mention consistent texture and convenient large tub size packaging.

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Ingredients

VANILLA WITH OTHER NATURAL FLAVORS: CULTURED GRADE A NON-FAT MILK, WATER, NATURAL FLAVORS. CONTAINS LESS THAN 1% OF TAPIOCA STARCH, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Oikos Triple Zero 17g Protein, 0g Added Sugar, Fat Free Vanilla Greek Yogurt Tub, 32 oz is available at 20 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGA

About this product

Yogurt · Spreadable

Flavor
Vanilla
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Oikos Triple Zero 17g Protein, 0g Added Sugar, Fat Free Vanilla Greek Yogurt Tub, 32 oz | Spoonful