Is Oikos Triple Zero 17g Protein, 0g Added Sugar, Fat Free Vanilla Greek Yogurt Tub, 32 oz Low FODMAP?
Description
Creamy, thick vanilla Greek yogurt with a smooth, spoonable texture. Reviewers commonly describe it as rich and sweet, with some noting a residual sweet aftertaste. Frequently used in breakfast parfaits, smoothies, baking, and as a dip or quick snack. Many customers mention consistent texture and convenient large tub size packaging.
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Description
Creamy, thick vanilla Greek yogurt with a smooth, spoonable texture. Reviewers commonly describe it as rich and sweet, with some noting a residual sweet aftertaste. Frequently used in breakfast parfaits, smoothies, baking, and as a dip or quick snack. Many customers mention consistent texture and convenient large tub size packaging.
Ingredients
VANILLA WITH OTHER NATURAL FLAVORS: CULTURED GRADE A NON-FAT MILK, WATER, NATURAL FLAVORS. CONTAINS LESS THAN 1% OF TAPIOCA STARCH, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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