Is Dannon® Light & Fit® Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub Low FODMAP?
Description
Vanilla flavored Greek style yogurt offers a smooth, creamy, thick texture with a mild sweet tang balance. Commonly eaten by spoon, layered in parfaits, blended into smoothies, or used in baking and as a topping. Customer reviews often note consistent creaminess, tub convenience, and occasional comments about sweetness and flavor
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Description
Vanilla flavored Greek style yogurt offers a smooth, creamy, thick texture with a mild sweet tang balance. Commonly eaten by spoon, layered in parfaits, blended into smoothies, or used in baking and as a topping. Customer reviews often note consistent creaminess, tub convenience, and occasional comments about sweetness and flavor
Ingredients
cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l, bulgaricus & s, thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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