Is Ben’s Original Ready Rice Spanish Style Rice Gluten Free?
Description
Ready-to-serve Spanish-style rice offers a savory, mildly spiced flavor with tangy and smoky notes and a moist, fluffy texture with distinct grains. Commonly used as a quick side, bowl base, or accompaniment to proteins, reviewers cite convenience and consistent texture, while some report uneven heating or preference for bolder seasoning.
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Description
Ready-to-serve Spanish-style rice offers a savory, mildly spiced flavor with tangy and smoky notes and a moist, fluffy texture with distinct grains. Commonly used as a quick side, bowl base, or accompaniment to proteins, reviewers cite convenience and consistent texture, while some report uneven heating or preference for bolder seasoning.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, TOMATO, GREEN BELL PEPPER; LESS THAN 2% OF: CANOLA OIL†, TOMATO POWDER, SALT, SUGAR, YEAST EXTRACT, ONION*, SPICES, CHILI PEPPER, GARLIC*, CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS, RICE STARCH, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE, FOLIC ACID]. *DRIED. † ADDS A TRIVIAL AMOUNT OF SATURATED FAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.