Is ASDA Milk Choc Chip Cookie Dough 250g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa mass
- cocoa butter
- whole milk powder
- milk chocolate chunks
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Milk Chocolate Chunks (17%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Palm Oil, Light Brown Soft Sugar [Sugar, Molasses, Partially Inverted Sugar Syrup], Sugar, Water, Rapeseed Oil, Flavouring, Raising Agents (Diphosphates, Sodium Carbonates), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
ASDA Milk Choc Chip Cookie Dough 250g is available at 1 retailer
About this product
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