Is ASDA Milk Chocolate Sprouts 80g Vegetarian?
Ingredients
Milk Chocolate (50%) [Sugar, Cocoa Butter*, Cocoa Mass*, Whole Milk Powder, Skimmed Milk Powder, Whey Powder (Milk), Vegetable Fats [Palm, Shea], Concentrated Butter (Milk), Emulsifiers (Sunflower Lecithins, Rapeseed Lecithins, Polyglycerol Polyricinoleate), Vanilla Extract], Sugar, Vegetable Fats [Palm, Shea], Whole Milk Powder, Skimmed Milk Powder, Concentrated Butter (Milk), Emulsifier (Soya Lecithins), Vanilla Extract, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum, * Rainforest Alliance Certified
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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