Is ASDA Minced Lamb Hotpot 400g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
potatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (24%), Water, Lamb (17%), Onions (9%), Swede (7%), Carrots (7%), Peas (7%), Cornflour, Tomato Paste, Worcester Sauce [Water, Spirit Vinegar, Brown Sugar, Tamarind Extract, Onion Powder, Garlic Powder, Spices, Concentrated Lemon Juice], Garlic Purée, Rapeseed Oil, Salt, Yeast Extract, Lamb Stock, Colour (Plain Caramel), Herbs, Brown Sugar, Lamb Fat, Black Pepper, Malted Barley Extract, Garlic Extract, Onion Concentrate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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