Is ASDA Mini Cheese Bakes 7 x 24g (168g) GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- chilli peppers
- milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Cheese Powder (Milk) (12%), Palm Oil, Sugar (contains Sulphites), Glucose Syrup (contains Sulphites), Raising Agents (Ammonium Carbonates, Sodium Carbonates), Barley Malt Extract, Autolysed Yeast Powder, Whey Permeate (Milk), Acidity Regulator (Lactic Acid (Milk)), Salt, Antioxidant (Tocopherol-Rich Extract), Sodium Metabisulphite, Chilli Peppers
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
ASDA Mini Cheese Bakes 7 x 24g (168g) is available at 1 retailer
About this product
Snack · Cracker, Piece