Is ASDA Mini Cookies & Cream Biscuits Alpha-Gal?
Ingredients
Wheat Flour, Filling (30%) [Sugar, Vegetable Oils [Palm Oil, Palm Kernel Oil], Wheat Starch, Milk Proteins, Skimmed Milk Powder, Emulsifier (Soya Lecithins)], Sugar, High Oleic Sunflower Oil, Reduced Fat Cocoa Powder (6%) [Fat-Reduced Cocoa Powder*, Acidity Regulators (Potassium Carbonates, Sodium Carbonates)], Gelling Agent (Acacia Gum), Raising Agents (Ammonium Carbonates, Sodium Carbonates), Emulsifier (Soya Lecithins), Flavouring, Salt, *Rainforest Alliance Certified .
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


