No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Is ASDA Minted Lamb with Colcannon Mash 400g Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
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Ingredients

Potatoes (36%), Water, Lamb (17%), Carrots (13%), Onions, Cornflour, Savoy Cabbage, Spring Greens, Double Cream (Milk), Red Wine Vinegar, Tomato Paste, Unsalted Butter (Milk), Brown Sugar [Sugar, Cane Molasses], Salt, Herbs, Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Potato Starch, Sugar, Yeast Extract, Lamb Stock, Lamb Fat, Colour (Plain Caramel), Spices, Gelling Agent (Pectins), Redcurrant Concentrate, Concentrated Lemon Juice, Garlic Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyHerbaceous
Texture
CreamySoft
Commonly used for
Meal PrepLunch
Vegan? ASDA Minted Lamb with Colcannon Mash 400g | Spoonful