No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients could contain gluten depending on the source.

Is ASDA Miso Mushroom Flavour Instant Noodles 100g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients could contain gluten depending on the source.
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Ingredients

Dried Noodles (85%) [Wheat Flour, Palm Oil, Modified Potato Starch, lodised Salt [Salt, Potassium lodate], Sugar, Stabiliser (Guar Gum), Garlic Powder, Acidity Regulator (Sodium Carbonates)], Miso Mushroom Flavour Seasoning Sachet [Maltodextrin, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), lodised Salt [Salt, Potassium lodate], Sugar, Mushroom Powder, Soy Sauce Powder [Soya Beans, Water, Salt, Wheat], Wheat Flour, Flavourings, Onion Powder, Yeast Extract, Kimchi Flavour Powder [Xylose, Salt, Acidity Regulators (Citric Acid, Lactic Acid), Flavouring, Paprika Extract, Yeast Extract, Corn Starch, Glucose, Modified Maize Starch, Sunflower Oil], Colours (Paprika Extract, Caramel), Ginger Powder, Cabbage Extract [Modified Tapioca Starch, Cabbage, Salt], Acidity Regulator (Citric Acid), Soya Bean Paste, Modified Maize Starch, Chilli Powder], Vegetable Sachet [Mushrooms, Cabbage, Carrots, Spring Onions, Textured Soya Protein, Dried Onion]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Noodle · Dried

Flavor
SavoryEarthy
Texture
Dry
Commonly used for
Meal PrepLunchSoupOn The Go
Gluten Free? ASDA Miso Mushroom Flavour Instant Noodles 100g | Spoonful