Is ASDA Mixed Pepper Stir-Fry 320g Nightshade Free?
Description
Bright, crisp-tender pieces offer mild sweetness with a faint smoky note and hold texture well during quick frying or sautéing; often used in stir-fries, fajitas, omelettes or as a cooked topping. Shoppers commonly praise convenience and flavor consistency, though some reviews mention occasional variability in size or freshness and texture.
Why it's not nightshade free
- red peppers
- yellow peppers
- mixed peppers in varying proportions
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, crisp-tender pieces offer mild sweetness with a faint smoky note and hold texture well during quick frying or sautéing; often used in stir-fries, fajitas, omelettes or as a cooked topping. Shoppers commonly praise convenience and flavor consistency, though some reviews mention occasional variability in size or freshness and texture.
Ingredients
Mixed Peppers in varying proportions (26%) [Red Peppers, Yellow Peppers], Green Cabbage, White Cabbage, Carrots, White Onions
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
Where to buy
ASDA Mixed Pepper Stir-Fry 320g is available at 1 retailer
About this product
Vegetable · Frozen


