Is COOK by ASDA Cook Moroccan Inspired Seasoning 54g GERD Friendly?
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Why it's not GERD friendly
- dried mint
- tomato powder
- black pepper
- garlic granules
dried mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Onion (15%), Salt, Garlic Granules (13%), Tomato Powder (12%), Caster Sugar, Sweet Paprika, Dried Red Peppers, Ground Cumin Seeds, Dried Coriander Seeds, Dried Chilli Flakes (3%), Black Pepper, Dried Mint, Ground Cinnamon, Dried Parsley, Ground Caraway Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
COOK by ASDA Cook Moroccan Inspired Seasoning 54g is available at 1 retailer
About this product
Seasoning · Powder