Is Asda Multivitamins Wellbeing Tablet Vegan?

Ingredients

Ascorbic Acid, Cellulose, Calcium Carbonate, Modified Maize Starch, Vitamin E Acetate, Nicotinamide, Maltodextrin, Hydroxypropyl Methyl Cellulose, Calcium Pantothenate, Dicalcium Phosphate, Mannitol, Acacia Gum, Maize Starch, Silicon Dioxide, Pyridoxine Hydrochloride, Colours (Titanium Dioxide, Iron Oxides and Hydroxides), Thiamine Mononitrate, Sucrose, Riboflavin, Magnesium Stearate, Stearic Acid, Vitamin A Acetate, Talc, Antioxidants (Alpha-Tocopherol, Tartaric Acid), Folic Acid, Triglycerides, Vitamin K, Biotin, Vitamin D3, Vitamin B12.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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