Is ASDA Fruit & Barley Tropical 1 Litre GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- lemon
- orange
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Fruit Juices from concentrate (10%) [Orange, Pineapple, Lemon, Passion Fruit, Apricot, Mango], Citric Acid, Acidity Regulator (Sodium Citrates), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Sweeteners (Acesulfame K, Sucralose), Stabilisers (Acacia Gum, Xanthan Gum, Guar Gum), Flavourings, Barley Extract, Antioxidant (Ascorbic Acid), Coconut Oil, Medium Chain Triglycerides, Colour (Carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Fruit & Barley Tropical 1 Litre is available at 1 retailer
About this product
Beverage · Liquid