Is OMV! Deliciously Vegan Plant Based OMV! No Pork & Caramelised Onion Dinky Rolls 180g Gluten Free?
Why it's not gluten free
- fortified wheat flour
- wheat flour
- wheat protein
- wheat
- yeast extract
- flavourings
fortified wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Palm Oil, Caramelised Onion Chutney (7%) [Water, Red Onions, Muscovado Sugar, Red Wine Vinegar, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Cornflour, Olive Oil, Garlic Purée, Salt, Rapeseed Oil, Gelling Agent (Pectins)], Wheat Protein (6%), Rapeseed Oil, Red Onions, Tapioca Starch, Stabilisers (Methyl Cellulose, Sodium Phosphates), Yeast Extract, Cornflour, Salt, Onion Powder, Parsley, Sage, Flavourings, Maltodextrin, Dextrose, Sunflower Oil, Modified Maize Starch, Onions, Coriander, Nutmeg, Emulsifier (Acacia Gum), Black Pepper Extract, Sage Extract, Marjoram Extract, Thyme Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Roll


