Is ASDA Onion Chutney GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- white wine vinegar
- garlic powder
- barley malt vinegar
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Diced Onions (35%), Water, Sugar, Barley Malt Vinegar, White Wine Vinegar, Cornflour, Salt, Onion Powder, Colour (Plain Caramel), Garlic Powder, Yellow Mustard Seeds, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Onion Chutney is available at 1 retailer
About this product
Condiment · Spreadable