Is ASDA 12 Party Mozzarella Sticks 180g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
milk
milk protein
cheddar cheese
cream cheese
mozzarella cheese

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mozzarella Cheese (Milk) (42%), Wheat Flour, Sunflower Oil, Water, Cream Cheese [Cream Cheese (Milk), Gluten Free Wheat Starch, Salt, Thickener (Methyl Cellulose), Stabiliser (Diphosphates), Acidity Regulator (Citric Acid)], Cheddar Cheese (Milk), Potato Fibre, Wheat Starch, Thickener (Methyl Cellulose), Salt, Yeast, Parsley, Maltodextrin, Milk Protein, Cornflour, Skimmed Milk Powder, Garlic Powder, Raising Agent (Sodium Carbonates), Stabiliser (Diphosphates), Onion Powder, Garlic Extract

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