Is ASDA Passion Fruit Cheesecake 450g Vegan?
Ingredients
Low Fat Soft Cheese (Milk) (22%), Wheat Flour, Sugar, Passion Fruit Juice (9%), Medium Fat Soft Cheese (Milk), Egg, Palm Fat, Single Cream (Milk) (6%), Invert Sugar Syrup, Brown Sugar, Glucose-Fructose Syrup, Maize Starch, Water, Flavouring, Acidity Regulators (Sodium Citrates, Citric Acid, Calcium Phosphates, Diphosphates), Raising Agents (Sodium Carbonates, Ammonium Carbonates), Rapeseed Oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids), Gelling Agent (Pectins), Carrot Extract, Dextrose
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


