Is Larabar Peanut Butter Chocolate Chip Fruit & Nut Food Bar Vegan?
Description
Larabar Peanut Butter Chocolate Chip Fruit Nut Food Bar is a healthy snack made by Larabar. It is vegan, gluten-free, dairy-free, kosher, and non-GMO. The bar is made from 100% real ingredients, including dates, peanuts, chocolate chips, and sea salt. It is easy to make and can be enjoyed as a breakfast bar or an afternoon snack. People appreciate that Larabar snacks are made from only four ingredients, are delicious, and provide a convenient and nutritious option. The Peanut Butter Chocolate Chip flavor is particularly popular for its rich taste and satisfying texture.
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Description
Larabar Peanut Butter Chocolate Chip Fruit Nut Food Bar is a healthy snack made by Larabar. It is vegan, gluten-free, dairy-free, kosher, and non-GMO. The bar is made from 100% real ingredients, including dates, peanuts, chocolate chips, and sea salt. It is easy to make and can be enjoyed as a breakfast bar or an afternoon snack. People appreciate that Larabar snacks are made from only four ingredients, are delicious, and provide a convenient and nutritious option. The Peanut Butter Chocolate Chip flavor is particularly popular for its rich taste and satisfying texture.
Ingredients
DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), SEA SALT. *FAIR TRADE CERTIFIED BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIED INGREDIENTS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.