Is ASDA Pastrami & Emmental New York Style Deli Dairy Free?

Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)), Peppered Pastrami (20%) (beef (90%), Water, Black Pepper, Salt, Brown Sugar (white Sugar, Cane Molasses), Stabilisers (e451, E452), Dextrose, Antioxidant (e301), Preservative (e250), White Pepper, Spice Extracts), Water, Emmental Cheese (milk) (12%), Mayonnaise (water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seeds), Rye Flour, Gherkins In Dill Flavoured Vinegar (gherkins, Water, Sugar, Spirit Vinegar, Salt, Acetic Acid, Firming Agents (e509, E263), Flavouring, Preservative (potassium Metabisulphite)), Sauerkraut (5%) (cabbage, Onions, White Wine Vinegar, Sugar, Caraway Seeds), Cabbage, Rapeseed Oil, Wheat Gluten, Mustard (water, Spirit Vinegar, Mustard Flour, Mustard Bran, Turmeric, Cornflour, Salt), Yeast, Malted Barley Flour, Salt, Pasteurised Whole Egg, Cornflour, Emulsifiers (e471, E472e), Stabilisers (e412, E415), Black Pepper, Sugar, Mustard Flour, Acidity Regulator (e260), Flour Treatment Agent (e300), Wheat Starch). Contains Wheat, Egg, Mustard, Rye, Milk. May also contain Sesame Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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