Is ASDA Pick & Mix 50g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Sugar, Corn Starch, Beef Gelatine, Concentrated Apple Juice, Acidity Regulator (Citric Acid), Fruit, Vegetable and Plant Concentrates [Spirulina, Black Carrot, Apple, Radish, Sweet Potato, Cherry, Blackcurrant], Flavourings, Colours (Plain Caramel, Paprika Extract, Lutein, Curcumin), Coconut Oil, Glazing Agent (Carnauba Wax)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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