Is ASDA Piri Piri Chicken Pasta Salad 320g Mix & Match any 2 for £3.50 Gluten Free?
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Why it's not gluten free
- durum wheat semolina
- flavouring
durum wheat semolina
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Marinated Cooked Penne Pasta [Cooked Penne Pasta [Durum Wheat Semolina, Water], Tomato Paste, Rapeseed Oil, Water, Garlic Purée, Coriander, Smoked Paprika, White Wine Vinegar, Stabilisers (Xanthan Gum, Guar Gum)], Piri Piri Style Mayonnaise (13%) [Water, Rapeseed Oil, Lemon Juice, Sugar, Cornflour, Red Chillies, Green Chillies, Garlic Purée, Modified Potato Starch, Free Range Egg Yolk Powder, Salt, Cayenne Pepper, Spirit Vinegar, Stabilisers (Xanthan Gum, Guar Gum), Sweet Paprika, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate), Flavouring, Colour (Carotenes)], Marinated Cooked Chicken (12%) [Chicken Breast (83%), Tomato Paste, Rapeseed Oil, Water, Salt, Garlic Purée, Coriander, Smoked Paprika, White Wine Vinegar, Stabilisers (Xanthan Gum, Guar Gum)], Green Multileaf Lettuce, Red Cabbage, Red Peppers, Red Multileaf Lettuce, Sweetcorn, Red Onions
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
ASDA Piri Piri Chicken Pasta Salad 320g Mix & Match any 2 for £3.50 is available at 1 retailer
About this product
Pasta · Pouch