Is ASDA Piri Piri Chicken Salad Alpha-Gal Friendly?

Ingredients

Turmeric Cooked Rice (37%) [long Grain Rice, Water, Turmeric], Peas (18%), Piri Piri Flavoured Chicken (13%) [chicken Breast, Sugar, Paprika, Cornflour, Garlic Powder, Rice Flour, Chilli Powder, Potato Starch, Dried Green Peppers, Salt, Dextrose, Parsley, Stabiliser (triphosphates), Onion Powder, Rapeseed Oil, Coriander, Red Pepper Powder, Oregano, Colour (paprika Extract), Yeast Extract, Flavouring, Cumin], Piri Piri Coleslaw (12%) [cabbage, Rapeseed Oil, Water, Carrots, White Wine Vinegar, Red Chilli Pur�e, Pasteurised Egg Yolk, Sugar, Onions, Spirit Vinegar, Garlic Pur�e, Onion Flakes, Coriander, Concentrated Lemon Juice, Maple Syrup, Smoked Paprika, Mustard Seeds, Salt, Cayenne Powder, White Pepper, Stabilisers (xanthan Gum, Guar Gum), Mustard Flour, Colour (paprika Extract), Sunflower Oil], Sweetcorn (6%), Tomatoes (6%), Red Peppers (4%), Lemon Juice, Garlic Pur�e, Parsley, Smoked Paprika, Chipotle Chilli Flake, Paprika, Cayenne Powder, Salt. Contains Egg, Mustard.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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