Is ASDA Piri Piri Micro Rice 250g GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- lemon juice from concentrate
- lemon juice
- cayenne pepper
- chilli powder
- tomato puree
- garlic puree
- +4 more
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Long Grain Rice (83%) [Water, Long Grain Rice], Onions, Red Peppers, Rapeseed Oil, Tomato Paste, Red Chillies, Paprika Powder, Lemon Juice, Water, Garlic Powder, Salt, Onion Powder, Flavouring, White Wine Vinegar, Colour (Paprika Extract), Stabiliser (Guar Gum), Garlic Purée, Ginger Purée, Tomato Purée, Lemon Juice from Concentrate, Paprika, Red Bell Pepper Powder, Green Bell Peppers, Chilli Powder, Lemon Juice Powder, Cayenne Pepper, Birds Eye chilli, Oregano, Parsley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Piri Piri Micro Rice 250g is available at 1 retailer
About this product
Rice · Pouch