Is ASDA Plant Based Butternut Squash & Tomato Risotto Dairy Free?
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Ingredients
Water, Rice, Diced Butternut Squash, Spiral Butternut Squash, Marinated Baby Plum Tomatoes, Baby Plum Tomatoes, Rapeseed Oil, Salt, Oregano, Garlic, Concentrated Lemon Juice, Baby Spinach, Coconut Cream (Coconut, Water), Onions, Parsley, Lemon Juice, Cornflour, Garlic Puree, Gelling Agent (Pectins), Maltodextrin, Sage, Flavouring, Yeast Extract, Sugar, Onion Powder, Coconut Oil
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ASDA Plant Based Butternut Squash & Tomato Risotto is available at 1 retailer
About this product
Frozen Meal · Frozen