Is ASDA Plant Based Butternut Squash & Tomato Risotto Vegan?
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Ingredients
Water, Rice, Diced Butternut Squash, Spiral Butternut Squash, Marinated Baby Plum Tomatoes, Baby Plum Tomatoes, Rapeseed Oil, Salt, Oregano, Garlic, Concentrated Lemon Juice, Baby Spinach, Coconut Cream (Coconut, Water), Onions, Parsley, Lemon Juice, Cornflour, Garlic Puree, Gelling Agent (Pectins), Maltodextrin, Sage, Flavouring, Yeast Extract, Sugar, Onion Powder, Coconut Oil
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
ASDA Plant Based Butternut Squash & Tomato Risotto is available at 1 retailer
About this product
Frozen Meal · Frozen