Is ASDA Plant Based Butternut Squash & Tomato Risotto Vegetarian?
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Ingredients
Water, Rice, Diced Butternut Squash, Spiral Butternut Squash, Marinated Baby Plum Tomatoes, Baby Plum Tomatoes, Rapeseed Oil, Salt, Oregano, Garlic, Concentrated Lemon Juice, Baby Spinach, Coconut Cream (Coconut, Water), Onions, Parsley, Lemon Juice, Cornflour, Garlic Puree, Gelling Agent (Pectins), Maltodextrin, Sage, Flavouring, Yeast Extract, Sugar, Onion Powder, Coconut Oil
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
ASDA Plant Based Butternut Squash & Tomato Risotto is available at 1 retailer
About this product
Frozen Meal · Frozen