Is Asda Plant Based Pesto Style Dressing Dairy Free?

Ingredients

Water, Rapeseed Oil, Basil (10%), Non-dairy Alternative To Parmesan (8%) [water, Modified Potato Starch, Coconut Oil, Gluten Free Oat Fibre, Yeast Extract, Maize Starch, Salt, Flavourings, Thickeners (carrageenan, Guar Gum), Modified Maize Starch, Tricalcium Citrate, Acidity Regulators (lactic Acid, Sodium Lactate), Colour (carotenes)], Spinach Pur�e (6%), Garlic Pur�e, Cannellini Beans (3%), Cornflour, Lemon Juice, Salt, White Wine Vinegar, Preservative (potassium Sorbate), Stabilisers (xanthan Gum, Guar Gum]. Contains: Oats.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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