Is Asda popped Vegan?

Ingredients

lentil flour, cornflour, vegetable oils in varying proportions [rapeseed oil, sunflower oil], rice flour, pea starch, potato starch, sugar, salt, flavouring, sweet whey powder (milk), onion powder, garlic powder, paprika powder, green peppercorns, potassium chloride, maize starch, acidity regulator (citric acid). spices, smoked salt, colour (paprika extract). allergy advice! for allergens, see ingredients in bold. may also contain soya. no artificial colours, flavours or hydrogenated fat. warning safety first: to avoid danger of suffocation, please keep this bag away from babies and small children. nutrition we suggest this product provides 4 servings typical values per tri per

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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