Is ASDA Pork Savoury Egg Bites Alpha-Gal Friendly?
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Ingredients
Pork, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Rapeseed Oil, Egg, Onions, Potato Starch, Mayonnaise, Rapeseed Oil, Water, Spirit Vinegar, Sugar, Egg Yolk, Salt, Stabilisers (Guar Gum, Xanthan Gum)), Dextrose, Salt, White Pepper, Stabiliser (Diphosphates), Yeast Extract, Onion Powder, Paprika, Colour (Paprika Extract), Dried Egg White, Nutmeg, Ginger, Sage, Parsley, Wheat Gluten, Nutmeg Extract, Mace, Pepper Extract, Mace Extract, Yeast
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.