Is ASDA Protect Moisturising Sun Lotion Medium SPF 15 Vegetarian?
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Ingredients
aqua, alcohol denat, c12-15 alkyl benzoate, glycerin, octocrylene, butyl methoxydibenzoylmethane, dicaprylyl ether, titanium dioxide (nano), tocopheryl acetate, vp/hexadecene copolymer, panthenol, caprylyl glycol, triacontanyl pvp, parfum, silica, acrylates/c10-30 alkyl acrylate crosspolymer, carbomer, xanthan gum, disodium edta, ethylhexylglycerin, sodium hydroxide, dimethicone, linalool, limonene, benzyl alcohol, citronellol, diethylamino hydroxybenzoyl hexyl benzoate, alpha-isomethyl ionone, eugenol, citral, tocopherol
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.