Is ASDA Protein Chicken Pesto Penne 380g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients could contain lactose depending on the source.

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Why it's not lactose free

milk
single cream
parmigiano reggiano cheese
medium fat hard cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

single cream

parmigiano reggiano cheese

medium fat hard cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Cooked Wholewheat Penne Pasta (41%) [Water, Durum Whole Wheat Semolina, Rapeseed Oil], Roasted Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Water, Cherry Tomatoes (11%), Broccoli (9%), Single Cream (Milk) (4%), Pesto (3%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt], Basil, Baby Leaf Spinach, Parmigiano Reggiano Cheese (Milk), Cornflour, Salt

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