Is ASDA Protein Thai Red Chicken Curry 380g Vegetarian?

Ingredients

Cooked Brown Rice (32%) [Brown Rice, Water], Roasted Chicken Breast Pieces (21%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Onions, Water, Red Peppers (7%), Green Beans (5%), Mangetout (4%), Coconut Extract (3%), Single Cream (Milk), Tomato Paste, Ginger Purée, Rapeseed Oil, Red Chillies, Sugar, Coriander, Garlic Purée, Cornflour, Anchovy Extract (Fish), Lemongrass, Lime Leaf, Salt, Basil, Pork Gelatine, Lime Juice, Maltodextrin, Flavouring, Black Pepper, Molasses, Yeast Extract, Soya Beans, Wheat, Chicken Powder, Chicken Stock, Alcohol, Dried Onion

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen