Is ASDA Pulled Pork Flavour Tortilla Rolls Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

habanero chilli extract
paprika extract
chilli extract
tomato powder

habanero chilli extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maize Flour, Sunflower Oil, Rice Flour, Sugar, Yeast Extract, Spices, Garlic Powder, Tomato Powder, Onion Powder, Salt, Citric Acid, Oregano, Lime Juice Powder, Smoked Salt, Colour (Paprika Extract), Orange Oil, Chilli Extract, Habanero Chilli Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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