Is ASDA Ranch Coleslaw Kit Dairy Free?

Ingredients

Broccoli Stem (30%), Ranch Style Dressing (22%) [Rapeseed Oil, Water, Soured Cream (Milk), Garlic Purée, Chives, Pasteurised Egg Yolk, Cornflour, Salt, Spirit Vinegar, Sugar, White Pepper, Mustard Powder], Carrots (21%), Red Cabbage (15%), White Onions, Tomato and Herb Crouton Sprinkle (4%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Seasonings [Rusk [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Raising Agent (Ammonium Carbonates)], Sugar, Salt, Herbs, Yeast Extract, Tomato Powder, Garlic Powder, Onion Powder, Acidity Regulator (Sodium Acetates), Flavouring, Colour (Paprika Extract), Oregano Extract], Tomato Granules, Basil Flakes, Salt, Yeast] .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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