Is ASDA Ready Rolled Puff Pastry GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- lemon juice
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Margarine (Palm Fat, Water, Palm Oil, Rapeseed Oil, Salt, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Lemon Juice), Water, Wheat Gluten, Concentrated Lemon Juice, Sugar, Potassium Sorbate), Colour (Carotenes)
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.
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Where to buy
ASDA Ready Rolled Puff Pastry is available at 1 retailer
About this product
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