Is ASDA Reduced Sugar Orange Marmalade GERD Friendly?
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Why it's not GERD friendly
- orange oil
- orange juice from concentrate
- citric acid
- oranges
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
sugar, oranges, water, orange juice from concentrate, gelling agent (pectins), acidity regulators (citric acid, sodium citrates), thickener (guar gum), potassium sorbate), orange oil, prepared with 36g of fruit per 100g
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Often paired with GERD Friendly
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Where to buy
ASDA Reduced Sugar Orange Marmalade is available at 1 retailer
About this product
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