Is ASDA Ricotta & Red Pepper Pesto 190g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

unpasteurised milk
milk
medium fat hard cheese
grated medium fat hard cheese
grana padano cheese
grana padano cheese pdo
+1 more

unpasteurised milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Red Peppers (43%), Sunflower Oil, Ricotta Cheese (10%) (Milk, Salt), Tomato Pulp, Sugar, Cashew Nut Flour, Grana Padano Cheese Pdo (2%) [Grana Padano Cheese [Unpasteurised Milk, Using Calf's Rennet], Preservative (Egg Lysozyme)], Grated Medium Fat Hard Cheese (2%) [Medium Fat Hard Cheese (Milk), Calf's Rennet], Tomato Double Concentrate, Onions, Salt, Corn, Starch, Bamboo Fibre, Acidity Regulator (Lactic Acid (Milk)), Potato Flakes, Chilli Powder, Oregano, Emulsifier (Mono- and Diglycerides of Fatty Acids)

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Often paired with Lactose Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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