Is ASDA Salmon & Prawn Sushi Medium Pack Low FODMAP?

Ingredients

Cooked Sushi Rice [Water, Rice, Sugar, Rice Vinegar, Salt, Vegetable Oil [Sunflower Oil and/or Rapeseed Oil], Rice Wine], Cured Salmon (10%) [Salmon (Salmo salar) (Fish) (95%), Salt, Sugar], Cooked Ebi Prawn (3%) [King Prawn (Penaeus vannamei) (Crustacean) (99%), Salt], Red Peppers (3%), Cooked Prawn (3%) [Prawn (Pandalus borealis) (Crustacean) (99%), Salt], Pickled Ginger Sachet (3%) [Ginger, Tapioca Starch, Distilled Vinegar, Water, Salt], Sesame Seeds, Salted Full Fat Soft Cheese (2%) [Soft Cheese (Milk), Salt], Wasabi Sachet (2%) [Horseradish, Wasabi], Soy Sauce Bottle (2%) [Water, Soya Beans, Wheat, Salt, Alcohol], Water, Nori Seaweed, Chives, Sugar, Cornflour, Red Chilli Purée, Spirit Vinegar, White Wine Vinegar, Garlic Purée, Salt, Rapeseed Oil, Ginger Purée, Garlic Powder, Citrus Fibre, Red Pepper Granules, Pasteurised Egg Yolk, Mustard Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Roll