Is ASDA Salted Caramel Mini Ice Creams 4 Pack Dairy Free?

Ingredients

Reconstituted Skimmed Milk, Caramel Flavour Sauce (11%) [Oligofructose, Water, Whipping Cream (Milk), Skimmed Milk Powder, Modified Maize Starch, Colours (Plain Caramel, Carotenes), Thickener (Carrageenan), Salt, Stabiliser (Sodium Citrates), Flavouring], UHT Whipping Cream (Milk), Sugar, Water, Polydextrose, Egg White Powder, Sweeteners (Xylitol,,Steviol Glycosides), Whey Protein Concentrate (Milk), Maltodextrin, Milk Proteins, Emulsifier (Mono- and Diglycerides of Fatty Acids), Caramel [Sugar, Water], Stabilisers (Carob Bean Gum, Guar Gum), Flavourings, Salt .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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