Is ASDA Salted Caramel Munch Bars (5 x 28g) 140g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk solids 17% minimum
  • skimmed milk
  • dried whole milk
  • buttermilk
  • milk chocolate

milk solids 17% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

Glucose Syrup, Oat Flakes (21%), Milk Chocolate (17%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifiers (Sunflower Lecithins, Soya Lecithins), Vanilla Extract], Wheat (13%), Rice Flour, Salted Caramel Pieces (4%) [Sugar, Buttermilk, Palm Fat, Dried Whole Milk, Skimmed Milk, Salt, Emulsifier (Soya Lecithins)], Palm Oil, Stabiliser (Sorbitol), Salt, Sugar, Malted Wheat, Dextrose, Wheat Gluten, Barley Malt Extract, Flavouring, Water, Emulsifier (Sucrose Esters of Fatty Acids), Milk Chocolate contains: Cocoa Solids 35% minimum, Milk Solids 17% minimum

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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About this product

Candy · Bar

Flavor
SweetSaltyRich
Texture
CrunchyGooey
Commonly used for
SnackingOn The Go
Lactose Free? ASDA Salted Caramel Munch Bars (5 x 28g) 140g | Spoonful