Is ASDA Salted Caramel & Vanilla Cheesecake Slices Dairy Free?

Ingredients

Full Fat Soft Cheese (Milk) (25%), Sugar, Single Cream (Milk), Whipping Cream (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Pasteurised Whole Egg, Wholemeal Wheat Flour, Glucose Syrup, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Maize Starch, Colour (Plain Caramel), Demerara Sugar, Salted Butter [Butter (Milk), Sea Salt], Rapeseed Oil, Oat Flour, Invert Sugar Syrup, Flavouring, Modified Maize Starch, Whey Powder (Milk), Rice Starch, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Lecithins), Water, Sea Salt, Milk Protein, Salt, Stabilisers (Xanthan Gum, Carob Bean Gum), Preservative (Potassium Sorbate)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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