Is ASDA Santa Polar Bear & Bruce the Sprout Mallow with Jelly Lollies Low FODMAP?
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Why it's not low FODMAP
- sorbitols
- flavouring
- beetroot red
- flavourings
- maize starch
sorbitols
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sugar, Glucose Syrup, Water, Beef Gelatine, Maize Starch, Humectant (Sorbitols), Acidity Regulators (Lactic Acid, Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Maltodextrin, Flavourings, Thickener (Acacia Gum), Colours (Vegetable Carbon, Beetroot Red, Chlorophylls and Chlorophyllins, Carotenes) Sugar, Glucose Syrup, Water, Beef Gelatine, Maize Starch, Humectant (Sorbitols), Maltodextrin, Flavouring, Thickener (Acacia Gum), Colours (Vegetable Carbon, Beetroot Red, Chlorophylls, Carotenes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
ASDA Santa Polar Bear & Bruce the Sprout Mallow with Jelly Lollies is available at 1 retailer
About this product
Candy · Candy Piece