Is ASDA Seasoned Sweet Potato Fries Vegan?
Description
Crisp-edged sweet potato fries offer a balance of sweet and savory seasoning with a tender interior; texture varies by cooking method. Commonly served as a side, snack, or burger accompaniment, they’re often oven-baked or air-fried. Customer reports note satisfying flavor but occasional inconsistency in crispness and portion size and appearance.
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Description
Crisp-edged sweet potato fries offer a balance of sweet and savory seasoning with a tender interior; texture varies by cooking method. Commonly served as a side, snack, or burger accompaniment, they’re often oven-baked or air-fried. Customer reports note satisfying flavor but occasional inconsistency in crispness and portion size and appearance.
Ingredients
Sweet Potato (93%), Sunflower Oil (4%), Rice Flour, Maize Starch, Paprika Powder, Salt, Cayenne Pepper, Dextrose, Garlic Powder, Onion Powder, Black Pepper Extract, Yeast Extract, Paprika Extract, Smoked Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.