Is ASDA Share The Love Sea Salt Flavour Corn and Potato Snacks 150g Vegetarian?
Ingredients
Cornflour, Vegetable Oils in varying proportions [Rapeseed, Sunflower], Potato Starch, Potato Flour, Maltodextrin, Sugar, Sea Salt, Salt, Pea Fibre, Yeast Extract, Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Snack · Pouch


